Personal Training

OutdoorActive offers customized personal training for beginner-to-intermediate exercisers, with an outdoor activity focus.

Kat Kitching and Lisa Tremblay are certified fitness professionals who are passionate about helping people meet their fitness goals, while improving their body mechanics to minimize pain and potential-for-injury.

Rates are negotiable based on your programming needs, your location, and your income level.  Generally, a 60-90 minute customized session starts at $50.