Feedback from our Nordic Walking lessons:
“Katherine’s instruction was so much better than what I had experienced previously, there’s no meaningful comparison. She covered every aspect of Nordic walking techniques, including things you would never think would make a big difference to your walking. The pace was good, no wasted time, explanations were excellent and to the point. I can easily recommend her classes for beginners and those who think they learned these techniques before. Katherine offers so much more!”
– Nancy – lesson participant, 2014
“Kat is a fantastic instructor. She is knowledgeable and patient and gives all of herself to teach others. After only one lesson, my group was able to mange Nordic walking techniques; we are now planning a follow-up session to hone our learned skills. By the way, our mean age was 58 and we LOVED the session. Looking forward to more, Kat!!!”
– Lis – lesson participant, 2013
And here’s some of the positive feedback we’ve received about our group outdoor exercise classes over the years!
“Kat offers a jam-packed exercise class that’s healthy, fun and safe. The classes are tailored to the fitness levels of the participants.
I built strength and stamina as the weeks went by and began to feel more fit than I have in years. Even my massage therapist noticed the difference in my body.
I encourage everyone to give it a try. You’re sure to enjoy Kat’s leadership and the outdoor venue.”
– Lisa, OutdoorActive participant 2010-2016
“At OutdoorActive, Kat leads participants through a series of stretches, games, heart-pumping exercises and strength-building activities. All my muscles get attention. I feel great after. In fact, the class has made a big improvement in my health and fitness.”
– Jane, OutdoorActive participant 2011-2016
“My fitness level and core strength have dramatically improved. It is wonderful to be outdoors, rain or shine, to enjoy a workout.”
– Carolyn, OutdoorActive participant 2011-2015