Feedback from our Nordic Walking lessons:
“Katherine’s instruction was so much better than what I had experienced previously, there’s no meaningful comparison. She covered every aspect of Nordic walking techniques, including things you would never think would make a big difference to your walking. The pace was good, no wasted time, explanations were excellent and to the point. I can easily recommend her classes for beginners and those who think they learned these techniques before. Katherine offers so much more!”
“Kat is a fantastic instructor. She is knowledgeable and patient and gives all of herself to teach others. After only one lesson, my group was able to mange Nordic walking techniques; we are now planning a follow-up session to hone our learned skills. By the way, our mean age was 58 and we LOVED the session. Looking forward to more, Kat!!!”
And here’s some of the positive feedback we’ve received about our group outdoor exercise classes over the years!
“Kat offers a jam-packed exercise class that’s healthy, fun and safe. The classes are tailored to the fitness levels of the participants.
I built strength and stamina as the weeks went by and began to feel more fit than I have in years. Even my massage therapist noticed the difference in my body.
I encourage everyone to give it a try. You’re sure to enjoy Kat’s leadership and the outdoor venue.”
“At OutdoorActive, Kat leads participants through a series of stretches, games, heart-pumping exercises and strength-building activities. All my muscles get attention. I feel great after. In fact, the class has made a big improvement in my health and fitness.”
“My fitness level and core strength have dramatically improved. It is wonderful to be outdoors, rain or shine, to enjoy a workout.”