Schedule (group fitness)

Please note: we are busy and don’t always keep our website totally up-to-date – classes are on!   Contact us for the latest info!

Spring-Summer 2022 – outdoor fitness & hikesBluffs fall copy compressed

Our small-group outdoor fitness classes and hiking outings are ongoing this spring-summer!  As the public health situation evolves, we continue to monitor guidelines and ensure our activities proceed safely.

Our regular schedule does evolve so please contact us for up-to-date information.  As of April 2022 we are offering  (weather permitting):

Classes are 75 minutes long unless otherwise indicated.


Mondays 5:30pm – beginner & intermediate fitness in Needham Park area.  Includes pole walking option some weeks.

Wednesdays 1:15pm – group fitness, intermediate, Needham Park area

Mondays/Fridays alternating, 1:15 pm, – group fitness, intermediate, Needham Park area

Saturdays and/or Sundays – wilderness hiking at a relaxed pace – various locations within a 20-40 minute drive of the peninsula, 1.5-3 hour outings, generally starting between 11 and 2pm.

Contact us here.

For fees and payment options click here.