Spring-Summer-Fall – Outdoor Fitness Classes
Our small-group outdoor fitness classes are ongoing!
Mondays 10:30 – 11:45 am –
All-around-healthful group fitness in Needham Park area. Gentle to Moderate pace. Cardio & strength. Balance, flexibility & posture work. Instructors: Kat & Lisa
What happens if it’s rainy? We’re now pleased to offer an online option when the weather’s not suitable for outdoor exercise!
More information on our Group Fitness Classes.
Our regular schedule does evolve so please get in touch to confirm.
Weekly Winter Zoom Strength Classes
Time & date varies each year- get in touch with us for this season’s schedule.