Contact / Meet our Team

If you’d like more information about any of our programs, or to register, please contact Kat Kitching:

Click here for Email

Telephone – 902-455-1723 (Hfx)

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Kat Kitching

Looking forward to speaking with you!


Kat Kitching
– Certified Personal Trainer, Older Adult Fitness Leader, Nordic walking instructor, Cross-country ski instructor, Inline Skating Instructor;
– Specialist in natural history education.

Meg for OA site reduced

Meg Federico

Meg Federico
– Certified Nordic Walking Instructor, Older Adult Fitness Leader