Contact / Meet our Team

If you’d like more information about any of our programs, or to register, please contact Kat Kitching:

Click here for Email

Telephone – 902-455-1723 (Hfx)

Looking forward to speaking with you!

OUR TEAM

Kat Kitching
– Certified Personal Trainer, Older Adult Fitness Leader, Nordic walking instructor, Cross-country ski instructor, Inline Skating instructor;

Lisa Tremblay
– Certified Older Adult Fitness Leader

Felicia Guitton
– Certified Zumba Instructor, Certified SacredSound Movement & Ritual Facilitator, Life Coach with The Coaches Training Institute